Counselling for Teenagers and Adults (16+)
About Me
Counselling for Teenagers (16+)
Counselling for Teenagers (16+)
I am qualified with a Diploma in Psychodynamic Counselling from a BACP accredited course.
I have extensive experience working with young people supporting their emotional wellbeing and mental health. I have also volunteered within a charity offering counselling to adults.
I hold an enhanced DBS and am safeguarding trained.
I am a member
I am qualified with a Diploma in Psychodynamic Counselling from a BACP accredited course.
I have extensive experience working with young people supporting their emotional wellbeing and mental health. I have also volunteered within a charity offering counselling to adults.
I hold an enhanced DBS and am safeguarding trained.
I am a member of the British Association of Counsellors and Psychotherapists and abide by their ethical framework and standard of conduct.
Counselling for Teenagers (16+)
Counselling for Teenagers (16+)
Counselling for Teenagers (16+)
I work with teenagers and young people from Year 12 onwards and through university.
Psychodynamic therapy can be helpful for teenagers and young people who may be struggling with feelings of anxiety, low mood lack of motivation, school avoidance, self-harm, body dysmorphia, low self-esteem, disordered eating, lack of confidence, emotional
I work with teenagers and young people from Year 12 onwards and through university.
Psychodynamic therapy can be helpful for teenagers and young people who may be struggling with feelings of anxiety, low mood lack of motivation, school avoidance, self-harm, body dysmorphia, low self-esteem, disordered eating, lack of confidence, emotional dysregulation, exam stress, friendship/ relationship issues and family conflict.
Psychodynamic therapy can often uncover where these issues began and help to re-frame thinking which can in turn offer healing and change.
Counselling for Adults
Counselling for Adults
Counselling for Adults
My work with adults covers a broad range of presenting problems where psychodynamic therapy can be helpful.
This can include: parenting or relationship issues, family conflict, bereavement and grief, significant life changes including menopause, adverse childhood experiences and trauma, relationship to food, self-esteem, shame, anger and
My work with adults covers a broad range of presenting problems where psychodynamic therapy can be helpful.
This can include: parenting or relationship issues, family conflict, bereavement and grief, significant life changes including menopause, adverse childhood experiences and trauma, relationship to food, self-esteem, shame, anger and managing stress.
My work with adults is open-ended as it can take time to heal and allow ourselves to explore emotional depths we have kept hidden. By keeping a time fixed for you each week enables you to come to therapy for as long as it feels useful to you.
Walk and Talk Therapy
Counselling for Adults
Counselling for Adults
The power of movement - where the body and mind come together.
I understand that sitting in a room opposite someone can feel extremely daunting, especially for those with neurodivergency. Walk and talk can feel less constricting than sitting in the room and I offer a 50 minute walk and talk session around Dunorlan Park in Tunbridge Wells
The power of movement - where the body and mind come together.
I understand that sitting in a room opposite someone can feel extremely daunting, especially for those with neurodivergency. Walk and talk can feel less constricting than sitting in the room and I offer a 50 minute walk and talk session around Dunorlan Park in Tunbridge Wells or Hayesden Lake in Tonbridge.
Please contact me for availability.